Some Healthy Chinese Preparations
We all love the delicious Chinese dishes for their great taste. Besides the taste factor, the nutritional side of a lot of Chinese dishes is also not negligible. We will discuss some Chinese preparations here, which are made with healthy ingredients and are nutritious. You can get many of these items at top Chinese restaurants in Kolkata.
- Baked General Tso Chicken
You may seem to hesitate in eating traditional General Tso as it can have adverse effects on your health. If you go for the baked version of this dish, you need not worry as it is highly nutritious for your health.
- Cauliflower Fried Rice
We don’t usually give cauliflower its due importance. This vegetable packed with fiber protein helps in lessening the calories of the dishes in which it is mixed. Hence, this item is also low in calories.
- Chicken Egg Foo Young
There are many people who consume only the white portion of the egg. They should rethink about this matter as it has been found in many research studies that there is no link between heart disease and egg consumption. It has also been found that there is a nutrient called choline in the yellow part of the egg. This nutrient plays a key role in the optimal functioning of the brain, liver health and cell membrane structure.
- Shrimp Fried Rice
This dish contains rice, protein-packed shrimp, detoxing garlic, corn, peas, green onions and different Chinese seasonings. It is a healthy dish that also makes for a wholesome meal.
- Honey-Glazed Barbeque Spare Ribs
This dish of spare ribs is an extremely delicious Chinese dish which does not take a toll on your health. The preparation of this dish is also not cumbersome. After a hard day’s work, you can enjoy a relaxed evening at Chowman, a popular restaurant for Chinese food in Kolkata, relishing a dish of honey-glazed barbeque spare ribs.
- Chicken And Broccoli
In a Chinese food menu, two healthy items are chicken and broccoli. When these two come together, the result is an awesome Chinese dish, which makes both your stomach and health happy.
- Green Bean Turkey Rice Bowl
Green beans are champions packed with vitamins C, K and A that support bone health, carotenoids, antioxidants and fiber. Combined with turkey meat and rice, this works as a complete mood changer.
- Skinny Orange Chicken
Nowadays, a lot of people fall ill very easily. It is, therefore, necessary to have foods that boost your immunity power. This dish contains plenty of Vitamin C that helps in boosting immunity. It also keeps you lean, fights stress and improves your mood.